Sheenah Hankin is an expert on personality profiles and how they affect people’s decisions and actions.
She was named by New York Times Magazine as one of the most popular therapists in New York. Sheenah’s book, Complete Confidence: A Handbook, was published by HarperCollins in 2004, and has been revised and published in two paperback editions and as an e-book, and published in Indonesia, China and Russia.
Sheenah is a popular speaker on a wide range of topics, including “Becoming Confident” and “Conflict Resolution and Negotiation.”
Sheenah has extensive multimedia experience and is widely quoted in many popular magazines. She co-authored the last chapter in Howard Stern’s memoir Private Parts.Sheenah’s television and radio experience include being the regular “shrink” on FX Breakfast Time, Fox After Breakfast, and the Geraldo daily TV show.
British by birth, American by choice, Sheenah did graduate training in counseling at Aston University and received a Ph.D. from International University. She co-authored Succeeding with Difficult Clients, a book for mental health professionals by published by Academic Press.
Sheenah has a full time practice in New York City and consults with clients across the country and worldwide.
Do you ever feel Anxious? Guilty? Ashamed?
Do you ever feel sorry for yourself?
Do you ever feel Stupid? Old? Fat? Ugly?
Do you ever feel like a loser?
To be confident, we must walk a path to freedom from immature feelings, arriving at a place called Emotional Maturity. The people we meet there are competent high achievers. They are cheerful and calm, open and welcoming. They are not shy. They are honest and straightforward when annoyed, and they react positively when faced with life’s challenges. Confident people play the game of life with a Winning Hand. You can join them too if you make the journey.
Managing our emotions maturely so they do not control our lives is a skill that can be learned. All skills require effort at first, but our brilliant, adaptive brains are open to new learning at every age. We manage our emotions with The Winning Hand of Comfort. This life tool empowers us to SPEAK UP, STAND UP and SHOW UP without anxiety, and allows us to manage our anger and other negative emotions directly and honestly with confidence.
Here are the five powerful steps of The Winning Hand of Comfort:
Sheenah guides you to a confident life, free from anxiety, self-criticism, and immature anger. Her book shows you new ways to think and act, and how to retrain your brain to maturely manage emotions and calmly solve problems.
Sheenah's Winning Hand of Comfort is a clear and concise method for handling everyday upsets, from resolving conflicts to ending unhelpful habits. Complete Confidence speaks to what you need to fulfill your potential and face life's challenges.Get ‘Complete Confidence’
Sheenah was featured in "The Happy Film" starring Stefan Sagmeister, and directed by Sagmeister, Ben Nabors and Hillman Curtis. The movie will have its world premiere in the World Documentary Competition at the TriBeCa Film Festival in New York City on Saturday, April 16, 2016.
Have questions for Sheenah? Please drop her a line. She'll answer your questions in future posts here.